Resources

 Visit the following programs to learn more about the available public assistance programs & resources. 

Community Resources

• Supplemental Nutrition Assistance Program (SNAP) It is designed to help low-income families, disability...

• Wic Program    This program is designed to help pregnant women up to 6 months post pregnancy, infants, and children up to age 5

• National School Lunch Program 
• Food Pantries: CYO

Food Safely Education

• Always check for expiration dates
• Proper handwashing before food preparation
• Wash fruits and vegetables
• Refrigerate leftovers within 2 hours

Dietary Guidelines 

• Want to learn more about budget friendly healthy food? visit Dietary Guidelines For Americans where you will get to learn to read Food pyritization and labels.
• Wants to learn about meal Preparation and ways to stay healthy? Please visit Havard Nutrition source website 

Physical Activity and Wellness 

• Walking
• Dancing
• Home excising and Zumba